You cut your ex’s face out of old photos and unfriend them on Facebook. Plotting revenge gets you through the day. There’s no WAY a guy is gonna get away with wronging you!
How you might be stuck: Being a little nuts over an ex is SO common. It starts when you follow the perfectly normal impulse to give your all to someone you’re crazy about. But if you invest more time and energy than you’re getting back, it can create anger and resentment, which can drive you crazy! An Ex Detox will give you the tools to move toward true love.
Your Ex Detox: Go somewhere quiet. Take a deep breath. Close your eyes and let the any pent up energy flow through you, without thinking. Take another deep breath and shake it off. Now make a plan to take yourself shopping. Yes, girl! Treat yo’self! Spend a little or a lot, but spend it on YOU.
When you invest in yourself, guys who didn’t invest in you lose their value!
How you might be stuck: Being a little nuts over an ex is SO common. It starts when you follow the perfectly normal impulse to give your all to someone you’re crazy about. But if you invest more time and energy than you’re getting back, it can create anger and resentment, which can drive you crazy! An Ex Detox will give you the tools to move toward true love.
Your Ex Detox: Go somewhere quiet. Take a deep breath. Close your eyes and let the any pent up energy flow through you, without thinking. Take another deep breath and shake it off. Now make a plan to take yourself shopping. Yes, girl! Treat yo’self! Spend a little or a lot, but spend it on YOU.
When you invest in yourself, guys who didn’t invest in you lose their value!
