Bridget Jones movies and ice cream are your Saturday night staples. You're not above driving by your ex’s house or stopping in at their fave bar in hopes of running into them. You’re sure all soulmates have gone through separations and your love story will still end in happily ever after!
How you might be stuck: Pining away is romantic, but it can keep you stuck. Sometimes it’s easier to sink into yearning than it is to stand up for what you’re worth. You may have found someone wonderful, but the truth is, they aren’t showing up for you. An Ex Detox will give you the tools to move toward true love.
Your Ex Detox: Make 2 lists, one of all the things you love about your ex, and one all the things you hate (I know you can come up with something!). Then read back over each list and say to yourself, “This or something better!”
When you take your ex off his pedestal, you make room for someone new!
How you might be stuck: Pining away is romantic, but it can keep you stuck. Sometimes it’s easier to sink into yearning than it is to stand up for what you’re worth. You may have found someone wonderful, but the truth is, they aren’t showing up for you. An Ex Detox will give you the tools to move toward true love.
Your Ex Detox: Make 2 lists, one of all the things you love about your ex, and one all the things you hate (I know you can come up with something!). Then read back over each list and say to yourself, “This or something better!”
When you take your ex off his pedestal, you make room for someone new!